Ayurveda means 'the science of life'. Its foundation is based on the five elements Prithvi - earth, Aap-water, Tej-fire, Vaayu-air and Akash-ether) - all of which compose the Universe. Ayurveda's principles seek to achieve a healthy balance between the three elemental energies or 'Doshas' and space - "wind") pitta (fire & water - "bile") and kapha (water & earth - "phlegm"). It is believed that the right balance brings about a healthy functioning of the body.
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