The holistic rejuvenation process consisting of a special diet, lifestyle and effective Ayurvedic therapies to be followed is characterized as Monsoon Ayurveda.
Greeshma Ritucharya denotes the recommended routine and lifestyle modifications to be followed to keep the doshas in balance during the summer.
To avoid imbalance of the doshas owing to seasonal variations, Ayurveda recommends diet and routine called as Ritucharya to preserve the Dosha balance.
It's imperative that we incorporate few modifications in our lifestyle, diet and routine to keep the doshas in balance during the winters.
The time tested and age-old natural way of healing, Ayurveda, has taught that any presence of disease in our system will be indicated as an imbalance in our 'doshas'.
From time immemorial, the greatest challenge man faced was the aging process and the desire to stay and look young. Thanks to modern technology...
Ayurveda is considered as the 'Mother of Healing'. It is the ancient Indian system of natural and holistic medicine that was developed more than 5000 years ago.
Step into a world of timelessness, oozing with heritage and history, at Sri Kovilakam, the royal heritage manor. A relocated and restored palace from Kerala,
Shirodhara (Shiro -Head, Dhara - Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process,
Prolonged work on the computer puts strain on the neck, shoulder and back muscles, which leads to tension and stiffness.