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Time to put health first for working mothers

Time to put health first for working mothers

The dynamic and multi-tasking woman of today juggles between her multiple responsibilities.

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The healing touch of Biodynamic Craniosacral Therapy

The healing touch of Biodynamic Craniosacral Therapy

Biodynamic Craniosacral Therapy (BCST) is a subtle and profound healing which assists the body's natural.

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Stress Management – The Ayurvedic Way

Stress Management – The Ayurvedic Way

Stress has become a major health concern with the advent of a fast-paced life in a competitive environment with a sedentary lifestyle.

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Obesity And Its Management Through Ayurveda

Obesity And Its Management Through Ayurveda

Obesity is a growing concern among lifestyle disorders for people across various age groups.

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Ayurvedic Recommendations To Manage A Better Life

Ayurvedic Recommendations To Manage A Better Life

Acquired Immune Deficiency Syndrome commonly known as AIDS is a progressive failure of the immune system

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Promoting Health And Well-Being In Children

Promoting Health And Well-Being In Children

Childhood marks a significant phase in a human being’s life and is often attributed as an important factor

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Abhyanga | Ayurvedic Oil Massage healing and rejuvenating properties

Abhyanga | Ayurvedic Oil Massage healing and rejuvenating properties

Abhyanga is the ayurvedic oil massage that is held in high regards for its healing and rejuvenating properties.

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Swedana

Swedana

Swedana also called sudation or fomentation therapy is the process of production of sweat or perspiration in the body through various methods.

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Shirodhara: The Miracle of Ayurveda

Shirodhara: The Miracle of Ayurveda

Shirodhara is a word comprising of two terms, Shiro meaning head, Dhara meaning pouring in stream or sprinkling.

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Time-Tested Ayurvedic Technique of Diagnosis – Nadi Pariksha

Time-Tested Ayurvedic Technique of Diagnosis – Nadi Pariksha

Nadi Pariksha also known as Nadi Chikitsa or Pulse Diagnosis is an ancient Ayurvedic technique of diagnosis through the pulse

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Reverence of Ayurveda

Reverence of Ayurveda

Ayurveda is one of the most ancient medical and health wisdoms of the world, its antiquity goes back to the sacred Vedas.

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Monsoon Ayurveda (Varsha Ritucharya)

Monsoon Ayurveda (Varsha Ritucharya)

The holistic rejuvenation process consisting of a special diet, lifestyle and effective Ayurvedic therapies to be followed is characterized as Monsoon Ayurveda.

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GREESHMA RITUCHARYA

GREESHMA RITUCHARYA

Greeshma Ritucharya denotes the recommended routine and lifestyle modifications to be followed to keep the doshas in balance during the summer.

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RITUCHARYA

RITUCHARYA

To avoid imbalance of the doshas owing to seasonal variations, Ayurveda recommends diet and routine called as Ritucharya to preserve the Dosha balance.

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HEMANT RITUCHARYA

HEMANT RITUCHARYA

It's imperative that we incorporate few modifications in our lifestyle, diet and routine to keep the doshas in balance during the winters.

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Nadi Pariksha or Pulse Diagnosis

Nadi Pariksha or Pulse Diagnosis

The time tested and age-old natural way of healing, Ayurveda, has taught that any presence of disease in our system will be indicated as an imbalance in our 'doshas'.

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Prevent Skin Aging the Natural Way

Prevent Skin Aging the Natural Way

From time immemorial, the greatest challenge man faced was the aging process and the desire to stay and look young. Thanks to modern technology...

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Ayurveda- The Ancient Wisdom for Healing

Ayurveda- The Ancient Wisdom for Healing

Ayurveda is considered as the 'Mother of Healing'. It is the ancient Indian system of natural and holistic medicine that was developed more than 5000 years ago.

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Sri Kovilakam - The Royal Heritage Manor

Sri Kovilakam - The Royal Heritage Manor

Step into a world of timelessness, oozing with heritage and history, at Sri Kovilakam, the royal heritage manor. A relocated and restored palace from Kerala,

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Shirodhara

Shirodhara

Shirodhara (Shiro -Head, Dhara - Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process,

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Desktop Yoga

Desktop Yoga

Prolonged work on the computer puts strain on the neck, shoulder and back muscles, which leads to tension and stiffness.

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Panchamrut - The Sattvic Restaurant

Panchamrut - The Sattvic Restaurant

The body was created as a vehicle for the soul to achieve growth and enlightenment in the physical world. Food and digestive health is an integral part of rejuvenation

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Meera Vanam - The Living Space

Meera Vanam - The Living Space

Heal in the verdant lap of Mother Nature at our Kerala-styled stay facility. Meera Vanam's Koothambalam, the wooden lounge,

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Maharaja Cottage - The Wellness Villa

Maharaja Cottage - The Wellness Villa

Maharaja Cottage exclusively provides you your own private therapy space that helps replenish your energies in solitude and in one with nature.

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The Miraculous Abode Of Eye Care

The Miraculous Abode Of Eye Care

The Netra Jyoti program, the exclusive eye care program by Sri Sri Tattva Panchakarma, is a non-invasive eye care program

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