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RITUCHARYA

RITUCHARYA

To avoid imbalance of the doshas owing to seasonal variations, Ayurveda recommends diet and routine called as Ritucharya to preserve the Dosha balance.

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HEMANT RITUCHARYA

HEMANT RITUCHARYA

It's imperative that we incorporate few modifications in our lifestyle, diet and routine to keep the doshas in balance during the winters.

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Nadi Pariksha or Pulse Diagnosis

Nadi Pariksha or Pulse Diagnosis

The time tested and age-old natural way of healing, Ayurveda, has taught that any presence of disease in our system will be indicated as an imbalance in our 'doshas'.

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Prevent Skin Aging the Natural Way

Prevent Skin Aging the Natural Way

From time immemorial, the greatest challenge man faced was the aging process and the desire to stay and look young. Thanks to modern technology...

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Ayurveda- The Ancient Wisdom for Healing

Ayurveda- The Ancient Wisdom for Healing

Ayurveda is considered as the 'Mother of Healing'. It is the ancient Indian system of natural and holistic medicine that was developed more than 5000 years ago.

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Sri Kovilakam - The Royal Heritage Manor

Sri Kovilakam - The Royal Heritage Manor

Step into a world of timelessness, oozing with heritage and history, at Sri Kovilakam, the royal heritage manor. A relocated and restored palace from Kerala,

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Shirodhara

Shirodhara

Shirodhara (Shiro -Head, Dhara - Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process,

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Desktop Yoga

Desktop Yoga

Prolonged work on the computer puts strain on the neck, shoulder and back muscles, which leads to tension and stiffness.

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Panchamrut - The Sattvic Restaurant

Panchamrut - The Sattvic Restaurant

The body was created as a vehicle for the soul to achieve growth and enlightenment in the physical world.

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Meera Vanam - The Living Space

Meera Vanam - The Living Space

Heal in the verdant lap of Mother Nature at our Kerala-styled stay facility.

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