Food has always been an important aspect of any living being and humans are no exception.
Acupressure is an ancient system of healing or treatment. It is carried out by applying pressure over certain points
The dynamic and multi-tasking woman of today juggles between her multiple responsibilities.
Biodynamic Craniosacral Therapy (BCST) is a subtle and profound healing which assists the body's natural.
Stress has become a major health concern with the advent of a fast-paced life in a competitive environment
Obesity is a growing concern among lifestyle disorders for people across various age groups.
Acquired Immune Deficiency Syndrome commonly known as AIDS is a progressive failure of the immune system
Childhood marks a significant phase in a human being’s life and is often attributed as an important factor
Abhyanga is the ayurvedic oil massage that is held in high regards for its healing and rejuvenating properties.
Swedana also called sudation or fomentation therapy is the process of production of sweat or perspiration in the body through various methods.
Shirodhara is a word comprising of two terms, Shiro meaning head, Dhara meaning pouring in stream or sprinkling.
Nadi Pariksha also known as Nadi Chikitsa or Pulse Diagnosis is an ancient Ayurvedic technique of diagnosis through the pulse
Ayurveda is one of the most ancient medical and health wisdoms of the world, its antiquity goes back to the sacred Vedas.
The holistic rejuvenation process consisting of a special diet, lifestyle and effective Ayurvedic therapies to be followed is characterized as Monsoon Ayurveda.
Greeshma Ritucharya denotes the recommended routine and lifestyle modifications to be followed to keep the doshas in balance during the summer.
To avoid imbalance of the doshas owing to seasonal variations, Ayurveda recommends diet and routine called as Ritucharya to preserve the Dosha balance.
It's imperative that we incorporate few modifications in our lifestyle, diet and routine to keep the doshas in balance during the winters.
The time tested and age-old natural way of healing, Ayurveda, has taught that any presence of disease in our system will be indicated as an imbalance in our 'doshas'.
From time immemorial, the greatest challenge man faced was the aging process and the desire to stay and look young. Thanks to modern technology...
Ayurveda is considered as the 'Mother of Healing'. It is the ancient Indian system of natural and holistic medicine that was developed more than 5000 years ago.
Step into a world of timelessness, oozing with heritage and history, at Sri Kovilakam, the royal heritage manor. A relocated and restored palace from Kerala,
Shirodhara (Shiro -Head, Dhara - Flow) is considered as the most divine of all Ayurvedic therapies. In this wonderful relaxation process,
Prolonged work on the computer puts strain on the neck, shoulder and back muscles, which leads to tension and stiffness.
The body was created as a vehicle for the soul to achieve growth and enlightenment in the physical world. Food and digestive health is an integral part of rejuvenation
Heal in the verdant lap of Mother Nature at our Kerala-styled stay facility. Meera Vanam's Koothambalam, the wooden lounge,