The body was created as a vehicle for the soul to achieve growth and enlightenment in the physical world.
Food and digestive health is an integral part of rejuvenation at Sri Sri Ayurveda Panchakarma. Dining here is a complete sensory experience and dwells on the basic tenets of Ayurvedic nutrition - light and easy to digest wholesome Sattvic food that is appropriate for one's individual body constitution or Dosha.
At the Sri Sri Ayurveda Panchakarma restaurant, our chefs work in symphony with the doctors and therapists to rustle up deliciously soulful food that meet the guests' natural doshic inclinations. The cuisine is designed on a diet high in 'Prana' (the universal life force) - natural foods, freshly picked and organically cultivated in our own gardens. Personalized menus are created after consultation with the doctors and in accordance with the therapy or treatment of each guest. Every dish is a sensory indulgence and as prescribed in ayurveda, satiates each of the five senses. Additionally, there is an expert at the restaurant to give you a deeper insight into eating right as a way of life.
Ayurveda has an exhaustive classification of food. It identifies various attributes and inherent properties of different foods and its proportions, while monitoring the effects on different body constitutions and the effectiveness of healing processes. Be it the six rasas, gunas or the classification based on its effect on the mind and spirit (Sattvic, Rajasic and Tamasic food), food and digestion is at the heart of ayurveda. The ayurveda food box while seemingly complicated is beautifully simple. The right diet is essential to the journey of attaining equilibrium of the mind, body and soul.